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On The Go!

Hey Everyone! Happy Friday! So as mentioned in my post earlier today, today was Tom and I’s TRUE STRENGTH Friday workout. The workout regime this session was plain and simple…”Just 50″ As in just 50...

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Success!

Hey Everyone! I hope Sunday is treating you all well and very relaxing. I have some awesome news to share with you! My first Spartan Unleashed Class was a great success! I was so excited yesterday to...

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Tunnel Vision!

Hey everyone! I hope your Monday went swimmingly. The first of the week is over and now it is time to shake of the case of “Mondanas” and battle the rest of the week! Let’s Do This! I have two...

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Spartan Unleashed Workout 1

This was the workout performed at Week 1 of my Spartan Unleashed Program For Time 800 M Row Then remove rower 30 Reps, 25, 20, 15, 10, 5, 1 Burpees BFSU Ball Slams Pullups/Ring Rows/Bands Wall Balls...

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Top Secret Nutrition BCAA HyperBlend Energy Review!

Hello Nation! SO as I promised in what seemed like 100 million post ago, I would present you all with a full review of the newest product I was taking at the time which was Top Secret Nutrition BCAA...

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True Strength!

Hello everyone! Welcome to another edition of TRUE STRENGTH FRIDAY! I apologize for slacking on the posts this week, I was dealing with my final exams this week at school. Good news though, today I...

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Spartan Unleashed Workout 2

Here was this morning’s workout. 5 Rounds For Time Burpee Progression – 10 High Knees. 10 Mountain Climbers. 10 Burpees 25 KettleBell Swings (53LB Guys/35LB Girls) 15 Push Ups 15 Toes To Bar 400 M Run...

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Monday Morning Drive

Happy Monday Everyone. Today marks the start of a new week with a WORLD of possibilities out there. Start the week off right. Take the world by storm today with a positive mentality and belief in...

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Spartan Unleashed Workout 3

Good morning Everyone! Here is the workout we performed this morning at Spartan Unleashed. If you perform it post your time below! “Rower Games” CHASING THE TOP

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The Madness Is Almost Here!

Hey Everyone! What’s going on!?!? How’s training going and more importantly LIFE?? I am so happy that the sun is starting to shine and the temperature is beginning to rise. Puts me in such a good mood....

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